Tag Archives: kale chips

Kale Chip Recipe


Kale is my favorite green so far. I love it sauteed, but I decided that I would try to make some kale chips with the yummy kale that is growing in my Florida backyard garden.

Let’s keep this simple, shall we? After all, we’re starting with 3 simple ingredients: kale, olive oil, and kosher salt.

Wash kale, rip kale off the main rib into chip-size pieces, toss with a drizzle of olive oil on a cookie sheet, sprinkle with salt, and bake at 350 degrees for about 14 minutes. Keep an eye on them; you want them to be dark green and crispy, not brown.
Wash, rip, drizzle, sprinkle, bake, eat.
Simple to make and only three ingredients. Healthy too, if you care about that kind of stuff. 🙂 I personally feel better about serving this to my family than potato chips. Yikes!! Potato chips have lots of fat and empty calories.

Do you add anything to your kale chips instead of or in addition to the salt? I’d love to hear about it in the comments! Growing kale in Florida is fun and it’s good for you too!